BK – The Wahls Protocol

Written by physician and researcher Dr. Terry Wahls, this book explores a functional medicine approach to managing autoimmune conditions through nutrition and lifestyle changes. Inspired by her personal experience living with multiple sclerosis, Dr. Wahls presents a structured eating plan focused on nutrient-dense whole foods, along with guidance on identifying food sensitivities, supporting gut health, and incorporating practices such as intermittent fasting. The updated edition includes revised research, practical meal plans, recipes, and strategies designed to help readers take a personalized approach to improving their overall health and well-being.†

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.