BK - The Art of Baking with Natural Yeast: Breads, Pancakes, Waffles, Cinnamon Rolls and Muffins

Many people are sensitive to commercial baker's yeast—often without even realizing it. In contrast, natural leavening (sometimes called wild or sourdough starter) transforms dough into a nutrient-rich, more digestible food. It breaks down problematic compounds, supports better gut health, and won’t trigger the same inflammatory response that commercial yeast can.